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green chilli chutney recipe

green chilli chutney

green chilli chutney is a spicy & hot condiment eaten with a meal. It also goes well with flat breads called as roti or rotti.

© Swasthi's Recipes

Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Servings: 80 ML
Author: Swasthi Shreekanth

Ingredients

  • 250 grams green chilies (hot to medium variety)
  • 8 to 10 cloves garlic
  • 1 tsp cumin seeds or jeera
  • 1 pinch turmeric
  • Salt as needed
  • 1 tsp Vinegar (apple cider)
  • Oil as needed

optional

  • 2 tbsp coconut or peanuts (optional)

Instructions

  • Wash the green chilies and allow them to dry for a while. Slit them with a knife. Please do wear a mask & ventilate your kitchen well.
  • Heat a pan with oil and fry the chilies till they wilt off fully and begin to get discolored. Add garlic cumin, turmeric to the hot pan.  Cool completely.
  • Optionally you can also fry the coconut and peanuts until golden and aromatic. Then cool completely & add them to the blender.
  • Then add the chilies, salt, vinegar and left over oil in the pan to the blender jar. Blend everything well to a coarse green chilli chutney.
  • Store it in an airtight glass jar and refrigerate. Keeps good for about a month. Serve it with rice, roti or bread as a side.

Nutrition

Calories: 112kcal | Carbohydrates: 25g | Protein: 1g | Sodium: 840mg | Potassium: 132mg | Fiber: 8g | Sugar: 8g | Vitamin C: 37.5mg | Calcium: 62mg | Iron: 1.7mg